A bit of a change of blog

I’ve decided rather than focusing on the diet side for the blog, I’m going to turn it more into a fitness blog – I have a couple of thing to aim for, the first is the Run or Dye race on 18th October – 5k, which you can walk, but it looks like I may have company so I need to be able to run it by then!

I’m restarting my plank/crunch challenge in the morning as I had to stop due to a damaged shoulder, and want to try and do it twice a day instead of once!

Watch this space!!


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