I’d like to say day 1 went well, but it was a tad up and down. Not enough food (an unexpected overtime shift was to blame) and no gym trip (ditto the overtime) but at least I didn’t go madly over with food when I got home to compensate!
The plan for today:
Breakfast – 35g Weetabix Chocolate Protein Crunch with 100ml Milk (6 syns)
Lunch – Salad veg, celery, fat free hummus, cottage cheese, ryvita and 30g cheese.
Dinner – Quorn low fat sausages, mashed potato and roast cauliflower (lovely recipe by the way!)
Treatwise I was thinking perhaps a mini magnum this evening. I can’t get to the gym or swim today, but intend to take the hell dog for a reasonable walk. Update on if I stick to this plan to follow!
Have treated myself to a couple of new boxes of Teapigs – these I’m not massively keen on but they’ll go in my infusion bottle. The fruit ones are a different matter though, yum!